Empower Your Whole Self
Holistic Health • Inclusive Support • Mindful Living
Your well-being is unique—and so is the path to achieving it. I help you nurture body, mind, and spirit so you can live with vitality, balance, and self-love.
ShelleyRae O’Connor Certified Holistic Health & Wellness Coach Helping you thrive on your own terms.
What I Offer
✨ Personalized Coaching – Tailored strategies for your health goals and lifestyle
🥗 Nutritional Empowerment – Mindful eating and sustainable habits
🧘 Mind–Body Practices – Stress management, meditation, and holistic routines
💡 Mindset Shifts – Overcome limiting beliefs and build resilience
❤️ Inclusive Support – Safe, judgment-free coaching for diverse identities and relationships
Who I Support
✔️ LGBTQ+ & Polyamorous Individuals – Inclusive, lived-experience guidance
✔️ HSPs & Empaths – Tools to manage overwhelm and thrive
✔️ Kink/BDSM Practitioners – Respectful, nonjudgmental wellness planning
✔️ Nomads & Alternative Lifestyles – Wellness for life outside the norm
✔️ Chronic Health Warriors – Compassionate support for pain and ongoing conditions
Common Focus Areas
🌱 Chronic pain & condition management
💪 Sustainable weight & energy balance
🌸 Body positivity & sex positivity
🕊️ Work–life harmony for entrepreneurs & caregivers
Start Your Journey
💚 Free 20-Minute Exploratory Call
No pressure—just a conversation about your health, lifestyle, and next steps.
[ Book Your Call ]
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*DISCLAIMER – ShelleyRae O’Connor – Certified Holistic Health & Wellness Coach*
The Client has chosen to work with the Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.
This website provides health, wellness, and nutritional information and resources for informational purposes only. It does not replace the advice of your physician or healthcare professional. You should consult with your physician or healthcare professional before taking or stopping any medication or nutritional, herbal, or homeopathic supplement, or undergoing any treatment for a health issue. If you have or suspect you have a medical problem, please contact your healthcare provider. Do not ignore professional medical advice or delay seeking it because of information on this website. Your use of any information provided on this website is solely at your own risk. Nothing stated or posted on this website or available through any services offered by ShelleyRae O’Connor – Certified Holistic Health & Wellness Coach, should be considered medical practice. By purchasing this program, you acknowledge and agree that no refunds will be issued once you commence your program on its start date.